Last week in our Zoom conversation, we had a great talk about how normal our new "normal" has become to many of us.

While this isn't the world we want to be living in, we're all learning how to adapt to the constant changes and expectations of life during Covid-19. Our topic this week, "Regulating Your Emotional Temperature" is about the impact of our new day to day life on our feelings, our anxieties and our thoughts.

Thank you to all who have joined in prior Community Connections with us. We thank you for your presence and your voice. To those of you new to our weekly Zoom conversations, we're excited to have you join us!

Join us here: https://jfcs-portland-org.zoom.us/j/99554519658?status=success
Meeting ID:  995 5451 9658