Join Tara for an online one-hour Gentle yoga class. This class is slower-paced than traditional yoga offerings. The class is a blend of Iyengar (alignment focus), a bit of Viniyoga (moving with breath), and Anusara influence (mind, body, spirit). Perfect for beginners, people with injuries or disabilities, or those who just want to take it a bit easier. Instructor: Tara

Topic: Yoga with Tara Atkinson

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Daily: https://zoom.us/meeting/u5Eof-mtrzsqOMCtoFTNj2WjFsElXVj76Q/ics?icsToken=98tyKu-tqzMqH9WVsFyCd6kvW4H5bOHyk15jibdSuivLCXJkaCXlE-56BLgoRumB

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Meeting ID: 655 805 100

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Meeting ID: 655 805 100